As emotional beings, a lot of our behavior is driven by how we “feel” and what we “feel” like doing. Anything in life can be accomplished if we truly want to succeed at it. If we want to start a business, we jump in with passion and drive and give it...

Most people flounder when the time comes to make permanent changes in their health and fitness routines or should I say non-existing health and fitness routines? People generally make the hasty decision to lose weight, start an exercise program or cut back on unhealthy...

  FREE Report Reveals “Signs YOU are aging too fast!” We all often complain about getting older and looking older, but do you really know what the true markers are of aging too fast? Many of us associate aging with wrinkles, dull skin, changes in our...

FREE Report Reveals ‘The 3 Little Mistakes that can Cost You your Youthful Looks’ 3 BIG NO-NO’s if you want to Look Younger and have Glowing Skin! In this report you will discover how to combat this from the inside out, using food, exercise and simple...

I’m crazy about fall foods. I love apples and squash and most of all I love… chili. I honestly could eat it every day. No...

Learn how to cope with stress by arming yourself with these stress-busting scents and soothing foods. If you’re feeling stressed, take heart: what...

The impressive performance of UK’s women in the London Olympics has coined an inspiring meme: “Strong is the new skinny.” In the last six weeks, I have lost several pounds, an inch of fat off my belly, and two inches off my hips. I’ve also...

Bug bites, sunburns, peeling skin — summer means a whole host of different skin hangups than we’re used to combating in cooler temps. By now you probably know some of the basics, like that you need to protect your skin from that scorching sun, but...

Memorial Day rings in the summer season and, along with barbecue equipment, beach toys and sandals, stores are beginning to pad their shelves with sunscreen. That’s a great thing: sun damage is responsible for 90 percent of nonmelanoma skin cancers in the...

Beauty

Could ‘Vanity’ change your life?

Mind Over Mattress…to lose weight and get sexier!

Quit being a follower…be a student instead!

Desire beautiful, clear skin? Change ‘this’….